Mouth ulcers are painful sores that occur on the inner sides of the cheeks, tongue, gums and even the inside of the lower lip. They appear in the form of white or yellow blisters surrounded by red halos, with a burning sensation. They usually appear single or in clusters in the mouth, and generally last for about 7-10 days. Deficiency of vitamin C, vitamin B12 and iron, stress, poor dental hygiene, infection due to herpes simplex, food allergies, hormonal imbalance, improper digestion, hereditary, and biting of cheeks are some of the causes of mouth ulcers. This ailment is, generally, accompanied with bad breath, inflammation of throat and tonsillitis, mild fever, bleeding, excess saliva, and pain while eating, drinking and talking. So, here are some simple home remedies to get rid of mouth ulcers.
Home Remedies for Mouth Ulcers
Coconut milk is one of the best treatments for mouth ulcers. Gargle with fresh coconut milk 3-4 times every day till the ulcers reduce . You can also drink coconut water to cool your body. Coconut is the best remedy to treat mouth ulcers . Applying coconut oil on mouth ulcer can also provide relief.
2. Hot & Chilled Water
Gargle with a glass of chilled water and a glass of hot water alternately. It will give you relief from the mouth ulcers. You can also use salt water or cool water individually for gargles.
Researches have proved that taking lycopene provides relief from mouth ulceration . Tomatoes contain considerable amount of lycopene . Either drink tomato juice or apply it on the affected area 3-4 times every day to get rid of mouth ulcers at home. You can also eat raw tomatoes .
Mix a pinch of turmeric powder in a teaspoon of glycerine, and apply this mixture on the ulcers. It really works wonders.
5. Banana & Curd
Deficiency of Vitamin B12 is also a main cause of mouth sores. Banana is a rich source of Vitamin B12 or Folate . Have banana and curd early in the morning to get rid of mouth ulcers .
6. Sugar Candy
This is one of the most effective home remedies for treating mouth ulcers. It helps keep your mouth moist . Add 1 part of camphor to 7 parts of sugar candy, and apply this on the ulcers .
Honey is anti bacterial in nature therefore it is used to cure ulcers . Mix ¼ teaspoon of turmeric powder in a teaspoon of honey to form a paste. Now, apply it over the blisters. You can also apply a mixture of honey and coconut oil on the ulcers to get rid of them fast.
Alternatively, only honey can also be directly applied to the ulcers .
Apply plain yogurt on the blisters to get quick relief . Alternatively, you can also consume yogurt daily for treating mouth ulcers. Yogurt contains a bacteria called Lactobacillus which prevents bacterial infections.
You can also drink buttermilk. It is a good cure for mouth ulcers.
9. Hydrogen Peroxide
Make a mixture of 3% hydrogen peroxide with equal quantities of water. Soak a cotton ball in this solution and apply it on the ulcer. Just dab the solution on the sore and don’t swallow it. Follow by dabbing few drops of Milk of Magnesia on the ulcer. Repeat this process once or twice a day for better results.
10. Baking Soda
Mix baking soda with water to make a thin paste and apply it on the affected area to get rid of the painful mouth ulcers.